Chinese people pay attention to diet and health care . If you are fu

Chinese people pay attention to diet and health care . If you are full of good luck, you can also get the effect of “aphrodisiac and kidney”. In fact, the green onions, leeks, and onions that are often eaten in daily life have such effects, and they have many benefits for men, and even they are called “men dishes.”

Most popular with men, 3 kinds of “” dishes
Green onion

Studies have found that various vitamins in green onions can ensure the normal secretion of human hormones, but also effectively stimulate sexual desire, thus “aphrodisiac yin”. For men, you should eat green onions or chives 3 times a week, stir-fry, salad, or as a flavoring agent.

Most popular with men, 3 kinds of “” dishes
Chives

Amaranth contains protein, fat, carbohydrates and rich carotene and vitamin C, as well as minerals such as calcium, phosphorus and iron. For men, fried leek or leek scrambled eggs are easy to make “aphrodisiac dishes” and should be eaten more. It should be noted that leek is not easy to digest and cannot be eaten too much at a time. People who are upset, cheekbones, flushing, do not want to drink water, red tongue and little moss, and easy to night sweat should eat less, and people who are allergic should not eat.

Most popular with men, 3 kinds of “” dishes
onion

Onion has multiple functions such as anti-inflammatory and antibacterial, diuretic and antidiarrheal, lowering blood sugar, lowering blood fat, lowering cholesterol and lowering blood pressure. It is the only prostaglandin-containing plant known to protect the prostate. There are many ways to eat onions. If you want to give full play to the effect of “men’s dishes”, you can make fried beef with onions or fried onions. It has delicious taste and rich nutritional value, and the benefits for men are also obvious.