The body is moist, can eat the above three kinds of fruit, ha

The body is moist, can eat the above three kinds of fruit, has a certain dampness effect. But remember, these fruits can not be used as medicines. If the body is difficult to remove moisture, it is still necessary to be treated by Chinese medicine.
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Recommended to eat: direct consumption, can be dried soup, or seasoned with salt and pepper.

What about women’s moisture?  Recommend you to eat 3 kinds of fruits

Dates are good for qi, nourishing blood, nourishing the spleen, strengthening the stomach, producing fluid, and quenching thirst. Especially suitable for people with weak spleen and stomach and loose stools. However, fresh jujube can be eaten properly, and it should not be excessive, otherwise it will play a role in helping the heat and heat.

3, fresh dates – conditioning the spleen and stomach

Recommended to eat: directly eat the flesh, can be juiced, the peel can be made into grapefruit honey and then eat.

Grapefruit is a lipid-lowering expert. It is rich in vitamin C and insulin-like ingredients. It has the effects of lowering blood sugar, lowering blood fat, losing weight, and improving skin. Obese people often eat grapefruit to have slimming and beauty effects. In addition, grapefruit also has the effect of enriching blood, clearing the intestines, and aromaizing and moistening, which has an effect on the problem of heavy moisture.

2, grapefruit – aromatized wet

Recommended to eat: direct consumption, juice, or fruit frozen food.

What about women’s moisture?  Recommend you to eat 3 kinds of fruits

Oranges are sweet and sour appetizers, and their skins are dried and used as “Chenpi”, which has the effects of qi and dampness, relieving phlegm and relieving cough, strengthening the spleen and stomach. When you eat oranges, don’t remove the oranges. The meridian meridians on these orangeberries have the effect of clearing the collaterals, smoothing the blood and promoting blood circulation. They are often used to treat stasis and cough, and have high health value.

1, oranges – qi and dampness

Heavy moisture, I recommend you eat 3 kinds of fruits

What about women’s moisture?  Recommend you to eat 3 kinds of fruits

The disease is from mouth, and moisture is no exception. Damp environment, spleen and so on are common causes of heavy body moisture, but don’t forget that diet is the culprit. Eating cold food and drinking ice water is the main cause of spleen and dampness. So what about the body moisture?